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Nicotinamide adenine dinucleotide (NAD) is a coenzyme found in all living cells, essential for cellular processes such as energy production, DNA repair, and cell signaling. NAD exists in two forms:...

Radiation exposure is a growing concern in modern life. Whether it’s from nuclear disasters like Chernobyl and Fukushima, medical imaging such as X-rays and CT scans, or everyday environmental sources...

Recent research from Florida State University has uncovered a groundbreaking link between gut health and cognitive decline. As we age, or after antibiotic use, the diversity of gut bacteria often...

Over 35% of adults continue to experience insufficient sleep, leading to significant health risks including heart disease, diabetes, obesity, reduced mental sharpness, and premature aging. This comprehensive report investigates the...