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Small Wins for a Stronger Heart: Diet and Lifestyle as Daily Circulation Therapy Prepared by Dr. Michael Garko, Ph.D., M.S., M.A.Introduction: Small Wins for a Stronger Heart Over the last...

Nitric Oxide: The Molecule of Circulatory Life Prepared by Dr. Michael Garko, Ph.D., M.S., M.A.   When it comes to cardiovascular health, one molecule has quietly transformed our understanding of...

Inflammation, Oxidized LDL & the Atherosclerotic Cascade Prepared by: Dr. Michel Garko, Ph.D., M.S. M.A. Inside each of us, our arteries are lined with a delicate, one-cell-thick layer called the...

Part 1: The Design Flaw in Our Arteries: An Evolutionary Look at CAD How the structure of the human circulatory system has inherent vulnerabilities The mismatch between ancient biology and...

What if cancerous tumors weren’t actually cancer at all?  Dr. Bryan Ardis and other leading researchers have revealed that up to 50% of diagnosed ‘cancerous tumors’ are actually parasitic egg...

Artificial Intelligence (AI) is no longer just a futuristic concept—it’s a powerful tool that’s reshaping how we approach health, wellness, and longevity. From analyzing genetic data to creating personalized health...

Fasting is a time-tested practice with modern scientific backing. By leveraging your body’s natural mechanisms, fasting enhances physical, mental, and cellular health. Whether through intermittent fasting, water fasting, or dry...

Recent studies have revealed a powerful link between magnesium, a commonly overlooked mineral, and the body’s ability to fight cancer. While many are aware of the role magnesium plays in basic bodily...

When most people think about health, they picture eating clean, exercising, and maybe managing stress. But what if we told you one of the most overlooked keys to long-term wellness...

Biofilms are sticky, slimy layers of bacteria, fungi, and other microorganisms encased in a self-produced matrix. This protective shield makes pathogens resistant to antibiotics and immune responses, allowing them to...

Chronic inflammation in the brain is a key driver of neurodegenerative diseases. Prolonged inflammation can damage brain cells, disrupt neural pathways, and impair cognitive function. Over time, this damage can...

Our homes and the food we eat are filled with hidden toxins that pose serious health risks. This guide identifies the most common toxins, their potential impacts on health, safer...